Code name: Mr Han
Phone number: 02102847627
Promise to you:
If your reading this – All we need to do is breakdown your short term goals first and I provide you with the right solution to bridge the gap from where you are now to where you could be in the next 90days! I work with you on this and teach you everything you need to know about my thoughtfully designed program. You will use this as your new machine to create a lifestyle that is sustainable and enjoyable while achieving your fitness goals – but ask yourself first if you think this will truly help you! Then I promise this program will be a success for you.
Korean food, The bustard burger & Spaghetti bolognese.
Skateboarding & Reading.
RnB, Hip hop & Summer House.
12 week program provided with tools and PT sessions that will give you knowledge on exercise techniques, hypertrophy progression methods, tracking weights etc.. focused on learning new exercises and understanding progression methods and improving your body composition depending on different goals.
Top 3 movies:
Free Willy, Free Willy 2, Charlie and the chocolate factory (original).
Favourite form of training:
Resistance training for muscle growth.
Qualifications & accomplishments:
NZIHF cert 4 personal training.
YOUR GOALS ARE
Our mission is to treat you like we would our best friend and help you achieve amazing results.