Favourite 3 movies:
Gladiator, Braveheart, New World (Korean Film).
Rock, Metal, and the odd.
Gymnastics, Olympic Weightlifting.
Bachelor of Science Majoring in Physiology, NCSF Certified Personal Trainer
Favourite form of training:
Heavy weight training.
Favourite away from the gym activity:
“Polemos Pater Panton” (Adversity is the father of all things) – Heraclitus.
Transforming and optimising physical health and appearance.
Promise to you:
I’ll always stay on top of the latest fitness & health research so I can make your journey as successful and easy as possible. I will cut out the nonsense and simplify the science to give you a straight line path that you can follow to get where you want to be.
Our mission is to treat you like we would our best friend and help you achieve amazing results.