Favourite 3 movies:
Legends of the fall, Shawshank redemption, The wolf of wall street.
NZIHF, Shuriken boxing training and technique cert.
Favourite form of training:
Functional full body resistance and HIIT cardiovascular training.
Favourite away from the gym activity:
All men die but few really live.
Core strength Body recomposition.
Promise to you:
Getting big results takes a bit of sweat. I will be by your side every step of your fitness journey. Whatever your fitness goals may be we will work together to achieve them.
YOUR GOALS ARE
Our mission is to treat you like we would our best friend and help you achieve amazing results.