tomfit teamTomfit Team

MEET THE TRAINERS

Personal Trainers North Shore

Adam Tomfit

ADAM DELANEY
STENCILS

adam@adamdelanyfitness.com

0224277311

Read more about Adam

Favourite 3 movies:

Deadpool, Inglorious bastards, Kick-ass.

Favourite Music:

Classic Hip Hop.

Favourite Sport:

Rugby League.

Favourite Food:

Indian.

Qualifications: 

NZIHF: Level 3: Exercise Consultant, Level 4: Personal Training.

Favourite form of training:

Strength and Mobility.

Favourite away from the gym activity:

Indoor Cricket.

Favourite quote:

The only way you can see results is if you are consistent.

Specialise in:

Mind and body transformations for life long results.

Promise to you:

I will help you become the best version of yourself while education on how to make health and fitness a lifestyle.

Beez Tomfit

BRENDON NGARINO WATT
BEEZ

Beez@tomfit.co.nz

02102443371

Read more about Brendon

Favourite 3 movies:

Brave Heart, Troy, The Notebook.

Favourite music: 

Hip hip, Reggae, NZ Roots.

Favourite Sport: 

Jiu jitsu, Rugby.

Favourite Food:

Hangi, Boil up, Kai Moana.

Qualifications:

Student of Life, DIP Max international, BACH of Māori Mythology, DIP business.

Favourite training:

Movement episode IV – IIV. Roman deads, lots of pull ups.

Favourite away from the gym activity: Spending time with my sons, training with my mates and walking my purpose.

Favourite Quote: 

pō mārie, peace be the night. Everyone deserves to sleep with a peaceful heart and a smile in their hearts.

Specialise in:

The ancient philosophies of health and wellness in a contemporary time.

Cara Tomfit

CARA MCNAUGHTON

cara@tomfit.co.nz

1234567

Read more about Cara

Favourite 3 movies:

The Basketball Diaries, Fight Club, A Star is Born!

Favourite Music:

I am not afraid to say my most fave is  POP music, it gets me in such a good mood! Nothing beats listening to the latest tunes in the car really loud. 

Favourite Sport:

Basketball

Favourite Food:

Peanut Butter everything. Mexican. Fancy cheese and crackers. 

Qualifications:

Max Fitness Business Diploma. Thump Boxing Level 1 & Advanced Certification. Modern Pregnancy Functional Exercise & Modern Post Natal Assessment & Exercise Prescription Certification.  

Favourite form of training:

Lifting heavy things, dancing, boxing, circuit training. 

Favourite away from the gym activity:

Hanging with my family and friends, getting out in nature to explore, live music. 

Favourite quote:

“Grow through what you go through.”

Specialise in:

Training woman who want to experience the benefits of being in a fit, strong body with the confidence to match! I love the journey of teaching a beginner how to reach their goals! I am also a Mother and have a special interest in training woman safely and teaching them how to  best to take care of their bodies through the stages of pregnancy and post birth. 

Promise to you:

I promise to help you discover YOUR best self, with inspiration, education and fun through a holistic approach to health. You will get the results you desire and deserve while creating a lifestyle you love along the way. I promise to help you discover your best self, with inspiration, education, and fun through holistic approach to health. You will get the results you desire and deserve while creating a lifestyle you love along the way!

Carlee Tomfit

CARLEE HARVEY

carlee@tomfit.co.nz

0277339130

Read more about Carlee

Favourite 3 movies:

Labyrinth, Jumanji 2, Fast and Furious series 

Favourite Music:

I love all music 

Favourite Sport:

weight lifting & boxing and I like to watch rugby 

Favourite Food:

smoothie bowls 

Qualifications:

Diploma in personal & group training, Zuu level 1 & 2 Indtructor, Ankorr Instructor 

Favourite form of training:

weight lifting, crossfit & boxing 

Favourite away from the gym activity:

hanging out with my kiddies, spending time at the beach, bush walks and watching movies

Favourite quote:

the pain of discipline is better than the pain of regret.

Specialise in:

fat loss, getting you active and making it a part of your lifestyle. 

Promise to you:

As someone who has been on my own health, fitness and fat loss journey, I can understand the process and how intimidating it can be. I promise to be understanding and thoughtful. But I also promise to help you achieve your goals – I will challenge you and push you to achieve things you didn’t think possible. I promise to bring a bit of fun to the journey. 

Curlee Tomfit

DALE WILSON
CURLY

curly@tomfit.co.nz

0272428759

Read more about Dale

Favourite 3 movies:

The Notebook, Dirty Dancing.

Favourite music:

Hip hip, Reggae, NZ Roots.

Favourite Sport:

Rugby, NFL.

Favourite Food:

Hangi, Boilup and Mexican.

Qualifications:

The Max Goodness.

Favourite training:

I like to dable. Like most things I do I get bored. I’ll mix it up with Heavy/Body weight/circuit/CrossFit/cardio. Variety is my key.

Fav away from the gym activity:  

spending time with my fiancé and 2 beautiful girls, watching The Notebook

Favourite Quote: 

“You Had Me At Hello!”    Hakuna Matata bitches! Lol.

Specialise in:

Finding the achievable training regime that fits the groove of your lifestyle

Promise to you:

If you give your goal the respect and dedication it deserves, I’ll give you my all to get there together! 

Dan Tomfit

DAN GRIFFITHS
VIKING

griffithsdaniel11@gmail.com

   02102782528

Read more about Dan

Favourite 3 movies:

300, The Matrix, Lock Stock and 2 Smoking Barrels

Favourite Sport:

Crossfit, Ice Hockey, Rugby

Favourite Food: 

Roast Lamb Leg

Qualifications:

AUT Cert Sport and Recreation, NZ IRON Kettlebell Instructor, ASCA Level 1 and 2, NZCM Cert Deep Tissue and Relaxation Massage, Crossfit Level Certified trainer

Favourite form of training:

Crossfit and Strongman, Highland Games

Favourite away from the gym activity:

Axe Throwing

Favourite quote:

Do not Pray for an easy life, Pray for the Strength to endure a hard life (Bruce Lee)

Specialise in:

Complete Body transformation, Massage for Recovery, Crossfit Training

Promise to you:

Let me take the guesswork out of your health and well being and you will achieve greatness through limitless potential.

Gagan Tomfit

GAGAN RAYAT
G

gagan@tomfit.co.nz

021 238 9771

Read more about Gagan

Favourite 3 movies:

Forrest Gump , 23, Shutter Island.

Favourite Music:

Classical, Hip Hop & Dubstep.

Favourite Sport:

Cricket, Squash, Badminton.

Favourite Food:

Everytarian.

Qualifications:

Bachelor & Grad Dip Of Computing, Diploma Of Business and Fitness.

Favourite form of training:

Mobility and Functional Strength Training.

Favourite away from the gym activity: 

In a deserted spot.

Favourite quote:

” Your mind does EXACTLY what it thinks you want it to do. If you’re not getting the results you want, there’s a problem in the message that it’s getting from you. Be careful with the self talk ”  – GR

Specialise in:

Reading the body language of clients and providing them with lifelong everyday habits. 

– 67 years old client with knee replacements can now take her bin up the steep driveway without any pain. 

– 57 years old client with frozen shoulder can now enjoy his favourite paddle boarding.

– 49 years old client with lower back surgery fell in love with rowing again after many years.

– 44 years old client with shady back and shoulders won silver medal in NZ Masters Shot Put event in March 2019.

We didn’t have these goals at the start, we happened to make them along the way.

Promise to you:

Our aim would be to be able to perform basic human movements first which is as simple as Push, Pull & Legs. 

Jesse Tomfit

JESSE WYNYARD
ALPHA COACH

Jesse@tomfit.co.nz

02108538184

Read more about Jesse

Favourite 3 movies:

Marvel and DC superhero movies, Dragonball Z and other Anime, Documentaries that open the mind.

Favourite Music:

Hip hop, Dubstep / Trap, Old School Rock + Anything with a good beat and a grimy drop.

Favourite Sport:

Mixed Martial Arts, The Sweet Science (Boxing) Bodybuilding Crossfit.

Favourite Food:

Japanese, Korean, Burgers ,Chocolate.

Qualifications: 

MAX MASTERY – Double Diploma in fitness and business.

Favourite form of training:

MMA (Boxing, kickboxing and wrestling) Bodybuilding (Hypertrophy Training) Strength and Conditioning  Calisthenics Trail Running.

Favourite away from the gym activity: 

Meditation, Breathwork, Writing and content creation, Reading and self-development, Spending time in nature, Hiking and outdoors adventuring.

Favourite quote:

Your personality creates your personal reality.

Specialise in:

Awaken The Alpha means unlocking your greatest version. My human optimization programs are designed to help you transform your mind and body through world class exercise, nutrition and mindset coaching.

Promise to you:

My passion and purpose is helping people become their greatest version in life through mastering their mindset, transforming their body and raising their energy. If we work together, expect to leave the gym feeling like an upgraded version of yourself mentally and physically.

Jon Tomfit

JON JAMATI
GRANDE

jonjamatipt@gmail.com

0211652861

Read more about Jon

Favourite 3 movies:

Super bad, pulp fiction, strange wilderness. 

Favourite Music:

EDM.

Favourite Sport:

Football, Table tennis, playing FIFA.

Favourite Food:

Japanese, Mexican.

Qualifications:

MAX Double Diploma in Fitness and Business.

Favourite form of training:

lifting weights.

Favourite away from the gym activity:

Football, playing Fifa, spending time with my partner, family and friends. 

Favourite quote:

“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” —Jim Rohn.

Specialised  in:

weight loss.

Promise to you:

To coach and educate you to get to your goals without giving up your lifestyle.

Josh Tomfit

JOSH WILLIAMS
J-FORCE

josh@leflexfitness.com

 0211740936

Read more about Josh

Favourite 3 movies:

Wolf of Wall Street, Step Brothers, Limitless.

Favourite Music:

House, electronic, hip-hop.

Favourite Sport:

Rugby.

Favourite food:

Asian food.

Qualifications:

Max Certified Personal Trainer, Sport and Recreation level 2 & 3, Health and Fitness level 3 and 4, Certified Pilates Instructor, Certified Yoga Instructor, Certified Spin Instructor, First aid.

Favourite form of training:

High-intensity interval training (HIIT), German Volume Training (GVT), Strength and conditioning, Most importantly…The mind!

Favourite away from the gym activity:

Hanging with friends, reading, playing sports.

Favourite Quote:

97% of the people who quit too soon are employed by the 3% Who never gave up.

Specialise in:

Strength & conditioning & Weight Loss.

Promise to you:

Your Goals are my goals, I promise to give you the tools and knowledge in order to succeed. I will guide, support and motivate you until we reach your goal and wont stop until we do!

Julia Tomfit

JULIA KANZSO
SWISS HEIDI

julia.kanzso@gmail.com

021 844 238

Read more about Julia

Favourite 3 movies:

Rocky, The Godfather, Braveheart.

Favourite Music:

60s Soul, MJ, House.

Favourite Sport:

Figure Skating – my roots, Running, Weights Training.

Favourite Food:

Sashimi, Scotch Fillet, Veg, Salad, Glass of Wine.

Qualifications:

Bachelor in Teaching and Education, NZIHF Certificate of Exercise Level 5.

Favourite form of training:

As much variety as possible. Any outdoors activities. Strength training. Compound exercises. 

Favourite away from the gym activity:

Hiking. Nature. Beach. Playing guitar. 

Favourite quote:

BE THE CHANGE.

Specialise in:

Helping you make that first step. This is the start of your most amazing journey ever.

Promise to you:

The very reason I am doing this is because transforming your life is the best experience ever. For you as well as for me. We are in this together.

Liam Tomfit

LIAM WILKINSON
LIAM LEE

liam@tomfit.co.nz

0211249747

Read more about Liam

Favourite 3 movies:

Warrior, Hoop Dreams, TT3D: Closer to the Edge.

Favourite Music:

A big mix from Prodigy and Fatboy Slim to Guns & Roses and 2Pac.

Favourite Sport:

Trail Running, Obstacle course racing (OCR), Adventure Racing and Martial Arts.

Favourite Food:

I love some good BBQ, nachos, Japanese & Mexican.

Qualifications:

Max Fitnesses & Business Diploma, Personal Training Certificate, Gravity Suspension Certified, Zuu Certified.

Favourite form of training:

Calisthenics & Trail running.

Favourite away from the gym activity:

Building motorbikes.

Favourite quote:

“Success doesn’t just find you. You have to go out with purpose and grab it with both hands!”

Specialise in:

I specialise in creating epic humans through adaptable fitness –  strong, lean and fit bodies that are capable of tackling all of life’s physical adventures.

Promise to you:

With Purpose, the right programme and support, you can achieve amazing things with your health & fitness. i’ve used my extensive experience as a fitness coach, personal trainer, competitive runner and ocr racer to create a variety of programme options to help as many people as i can live a life full of adventure. If you start your journey with me, I will give you that support, help you define that purpose and let you achieve your desired results.   

Mike Tomfit

MIKE OKKERSE
MEGA

mike@tomfit.co.nz 

0212988584

Read more about Mike

Favourite 3 movies:

Snatch, Step Brothers, Anchorman.

Favourite Music:

Old school power ballards.

Favourite Sport:

Cricket and MMA.

Favourite Food:

Eye fillet.

Qualifications:

Metabolic Precision nutritionist, Metabolic Precision transformation specialist, Double diploma in fitness business, 8 years experience.

Favourite form of training:

Heavy.

Favourite away from the gym activity:

Bbq chef and multiple sports.

Favourite quote:

Nothing great was ever achieved without enthusiasm.

Specialise in:

quality of life, strength gains, fat loss, kickboxing.

Promise to you:

If I cant make you enjoy your training nobody can! 

Petrus Tomfit

PETRUS FOURIE
MR LEAN

petrusfitness@gmail.com

0211074451

Read more about Petrus

Favourite 3 movies:

Legends of the fall, Shawshank redemption, The wolf of wall street.

Favourite Sport:

Athletics.

Favourite Food:

Biltong.

Qualifications: 

NZIHF, Shuriken boxing training and technique cert.

Favourite form of training:

Functional full body resistance and HIIT cardiovascular training.

Favourite away from the gym activity:

playing guitar.

Favourite quote:

All men die but few really live.

Specialise in:

Core strength Body recomposition.

Promise to you:

Getting big results takes a bit of sweat. I will be by your side every step of your fitness journey. Whatever your fitness goals may be we will work together to achieve them.

Sakula Tomfit

SAKULA COSTAR
GIRLSQUAD

sakula@costarcoaching.com

02108821569

Read more about Sakula

Favourite 3 movies:

Anything Marvel or DC, Anything Studio Ghibli, Anything narrated by Sir David Attenborough

Favourite music: 

Hip Hop, Old, school Rock and Roll EDM

Favourite sport:

Spearfishing and UFC.

Favourite food:

Poke bowls, Korean chicken and Burgers!!

Qualifications:

Fit futures certificate in advanced personal training.

Favourite form of training:

Strength training, hypertrophy/muscle building and anything that will test my limits. 

Favourite away from the gym activity:

Spearfishing, diving and gardening – basically anything to do with the ocean, animals or plants.

Favourite quote:

“Throw me to the wolves and I will return leading the pack.”

Specialise in: 

Helping women build confidence and strength and become generally badass. 

Promise to you: A couple weeks with me and you’ll forget about the weight on the scales and start focusing on the weight of your PB’s. I promise to remind you how amazing and powerful your body is. I promise to make you feel like a badass after every session!

Susan Tomfit

SUSAN FINDLEY
SPARKS

sparks@tomfit.co.nz

0279317607

Read more about Susan

Favourite 3 movies:

The worlds fastest Indian – PS I love you Brad Pitt movies

Favourite Music:

All about the mood

Favourite Sport:

Enjoy most sports

Favourite Food:

Seafood

Qualifications:

Max fitness business diploma – Thump boxing certified – yoga massage certified 

Favourite form of training:

Lift weights – circuit training – swim bike run a bit 

Favourite activity away from the gym:

Beach – Waterfalls – Run – meditate – movies – dance

Favourite quote:

Happiness is activity with purpose.

Specialise in:

Strength – health – fitness for lifestyle .

Promise to you:

Embracing change through strength and conditioning to achieve the results you want.

Tomfit Dez

DEZ RUFF
BIG DEZ / RHINO

ruffdesmond@gmail.com

0210544639

Read more about Dez

Favourite 3 movies:
Lion King, Fast and Furious saga, Pumping Iron.
Favourite Music:
Hip-hop.
Favourite Sport:
Skateboarding and Rugby league.
Favourite Food:
Cheeseburgers.
Qualifications:
Certificate 3 and 4 in Fitness and Personal Training, Diploma in Business and all-round good bastard
Favourite form of training:
Heavy ass weight.
Favourite away from the gym activity:
Sleeping.
Favourite quote:
live your life and f%#* anyone who doesn’t like it .
Specialise in:
Finding people’s greatness.
Promise to you:
I promise that you will become the best version of yourself.
Toby Tomfit

THOBIAS JOHNSON
TJ

Tobias@neurofit.co.nz

0221584473

Read more about Toby

Favourite 3 movies:

Gladiator, Braveheart, New World (Korean Film).

Favourite Music:

Rock, Metal, and the odd.

Favourite Sport:

Gymnastics, Olympic Weightlifting.

Favourite Food:

Spaghetti Bolognese.

Qualifications:

Bachelor of Science Majoring in Physiology, NCSF Certified Personal Trainer

Favourite form of training:

Heavy weight training.

Favourite away from the gym activity:

Reading, piano.

Favourite quote:

“Polemos Pater Panton” (Adversity is the father of all things) – Heraclitus.

Specialise in:

Transforming and optimising physical health and appearance.

Promise to you:

I’ll always stay on top of the latest fitness & health research so I can make your journey as successful and easy as possible. I will cut out the nonsense and simplify the science to give you a straight line path that you can follow to get where you want to be.

Zayne Tomfit

ZAYNE BURTON

zbfitness96@gmail.com

02041410746

Read more about Zayne

Favourite 3 movies:

Wolf of Wall Street Matrix and That’s my boy.

Favourite Music:

A little bit of everything mostly drum and bass or house.

Favourite Sport:

Muay thai/Kickboxing.

Favourite Food:

Indian or Turkish.

Qualifications:

NZIHF Level 3 fitness instructor, NZIHF level 4 in personal training.

Favourite form of training:

Hypertrophy and Strength training.

Favourite away from the gym activity:

Adventures trying and doing different things.

Favourite quote:

The belief you install in your mind becomes your reality.

Specialise in:

Weight loss and kickboxing.

Promise to you:

To make this a lifestyle that you carry on for the rest of your life.

DIFFERENT INDIVIDUALS REQUIRE DIFFERENT APPROACHES.

We set out to be the best and friendliest 24/7 Gym, Personal Training and Group Fitness Facility in Auckland. We pride ourselves in being the most energetic, professional and friendly team of 20+ fitness professionals who are passionate about making a positive impact on peoples lives.

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