Code name: The Barbell’s Daddy
Phone number: 0211640536
Promise to you:
I work alongside you to achieve your health and fitness goals. I work with you to create a structured exercise and nutrition program with clearly defined and achievable goals. Through this, we create a lifestyle that is sustainable and develop lifelong habits. It’s all about fuelling your performance and enjoying your food.
Pesto Pasta, Eggs and Yakisoba.
Hiking, Reading, and Bodysurfing.
Alternative, Indie, and Italian Operatic Pop.
I specialize in heavy lifting, powerlifting, and body-building.
My nutritional methods are based on a sustainable approach, that helps create awareness around adequately fuelling yourself for your aesthetic, performance, wellbeing, and general health.
Top 3 movies:
The Farewell, Silence of the Lambs and Marriage Story.
Favourite form of training:
Qualifications & accomplishments:
Bachelor of Sport and Recreation majoring in Sport and Exercise Science and Nutrition.
NCSF Certified Personal Trainer.
YOUR GOALS ARE
Our mission is to treat you like we would our best friend and help you achieve amazing results.