Code name: BIG DEZ / RHINO

Email: ruffdesmond@gmail.com
Phone number: 0210544639

Instagaram: @1987nutritionandtraining

Favourite 3 movies:

Lion King, Fast and Furious saga, Pumping Iron.

 

Favourite Music:

Hip-hop.

 

Favourite Sport:

Skateboarding and Rugby league.

 

Favourite Food:

Cheeseburgers.

 

Qualifications:

Certificate 3 and 4 in Fitness and Personal Training, Diploma in Business and all-round good bastard

 

Favourite form of training:

Heavy ass weight.

 

Favourite away from the gym activity:

Sleeping.

 

Favourite quote:

live your life and f%#* anyone who doesn’t like it .

 

Specialise in:

Finding people’s greatness.

 

Promise to you:

I promise that you will become the best version of yourself.