CARA MCNAUGHTON

CARA MCNAUGHTON

cara@tomfit.co.nz

ABOUT CARA

Favourite 3 movies:

The Basketball Diaries, Fight Club, A Star is Born!

Favourite Music:

I am not afraid to say my most fave is  POP music, it gets me in such a good mood! Nothing beats listening to the latest tunes in the car really loud. 

Favourite Sport:

Basketball

Favourite Food:

Peanut Butter everything. Mexican. Fancy cheese and crackers. 

Qualifications:

Max Fitness Business Diploma. Thump Boxing Level 1 & Advanced Certification. Modern Pregnancy Functional Exercise & Modern Post Natal Assessment & Exercise Prescription Certification.  

Favourite form of training:

Lifting heavy things, dancing, boxing, circuit training. 

Favourite away from the gym activity:

Hanging with my family and friends, getting out in nature to explore, live music. 

Favourite quote:

“Grow through what you go through.”

Specialise in:

Training woman who want to experience the benefits of being in a fit, strong body with the confidence to match! I love the journey of teaching a beginner how to reach their goals! I am also a Mother and have a special interest in training woman safely and teaching them how to  best to take care of their bodies through the stages of pregnancy and post birth. 

Promise to you:

I promise to help you discover YOUR best self, with inspiration, education and fun through a holistic approach to health. You will get the results you desire and deserve while creating a lifestyle you love along the way. I promise to help you discover your best self, with inspiration, education, and fun through holistic approach to health. You will get the results you desire and deserve while creating a lifestyle you love along the way!

Cara Tomfit

YOUR GOALS ARE
OUR GOALS

Our mission is to treat you like we would our best friend and help you achieve amazing results.