Code name: CARA

Email: cara@tomfit.co.nz

Favourite 3 movies:

The Basketball Diaries, Fight Club, A Star is Born!

 

Favourite Music:

I am not afraid to say my most fave is  POP music, it gets me in such a good mood! Nothing beats listening to the latest tunes in the car really loud. 

 

Favourite Sport:

Basketball.

 

Favourite Food:

Peanut Butter everything. Mexican. Fancy cheese and crackers. 

 

Qualifications:

Max Fitness Business Diploma. Thump Boxing Level 1 & Advanced Certification. Modern Pregnancy Functional Exercise & Modern Post Natal Assessment & Exercise Prescription Certification.  

 

Favourite form of training:

Lifting heavy things, dancing, boxing, circuit training. 

 

Favourite away from the gym activity:

Hanging with my family and friends, getting out in nature to explore, live music. 

 

Favourite quote:

“Grow through what you go through.”

 

Specialise in:

Training woman who want to experience the benefits of being in a fit, strong body with the confidence to match! I love the journey of teaching a beginner how to reach their goals! I am also a Mother and have a special interest in training woman safely and teaching them how to  best to take care of their bodies through the stages of pregnancy and post birth. 

 

Promise to you:

I promise to help you discover YOUR best self, with inspiration, education and fun through a holistic approach to health. You will get the results you desire and deserve while creating a lifestyle you love along the way. I promise to help you discover your best self, with inspiration, education, and fun through holistic approach to health. You will get the results you desire and deserve while creating a lifestyle you love along the way!